gym

Facilities

Membership includes both Gyms at:

Corby East Midlands International Pool

and
Lodge Park Sports Centre

 

GROUP EXERCISE
CLASSES

Membership includes: Approximately
200 Classes a Week!

 

Including: Body Pump, Body Combat, Body Balance,
Body Jam, Grit, Pilates, Yoga plus much more...

 
 

LES MILLS
VIRtual &
My Ride

Included in your Group Exercise Timetable

Les Mills Virtual includes: Virtual Body Pump, Virtual Body Combat, Virtual Body Balance, Virtual Grit & Virtual CXWorx. Located in the Conditioning Studio at Lodge Park Sports Centre.

My Ride (Virtual Indoor Cycling) Includes: Tour Couch, Studio Coach and Drills. Located in the Cycle Studio at Lodge Park Sports Centre.

 

Exercise for Teens & children

Teen Fit Sessions (12-15 Years)

Train Together (12-15 Years)

 

Activity On Referral

'Activity on Referral' is a county wide scheme whereby GP's and Health Professionals can refer physically inactive people with certain medical conditions such as hypertension, depression or osteoarthritis to name a few, onto a tailor-made exercise programme to assist and support them to make healthier lifestyle choices.

 

PHase iv cardiac rehab

Often referred to as the maintenance phase, our Phase IV Cardiac Rehab programme is designed to enable patients to regain full physical, psychological and social status following a cardiac event or surgery.